(720)397-7504

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Why Birth Boot Camp?

What Makes Birth Boot Camp Stand Out From the Crowd?

 

Birth Boot Camp Class Descriptions

Live classes located in Aurora and Centennial, CO area

Read the class descriptions to determine which Birth Boot Camp class is right for you.

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Comprehensive Childbirth Class

Complete Preparation for an Amazing Birth

If you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you on all levels - physically, mentally, and emotionally. Workbook included. This class series runs 25 hours and is typically taught over a 10-week period, or ten 2.5-hour sessions.

Online Class + Live Virtual Support: $300

Group Class Price: $355

Private Class Price: $385

Required Deposit: $50

Hospital Birth Class

Training for an Amazing Hospital Birth

Our hospital class is designed for the couples who wants more. More education. More fun. More relaxation and labor practice. More information on interventions, including medicated and cesarean births. They want to be able to make informed decisions as their birth unfolds. Workbook included. This class is 15 hours in total, typically taught over six 2.5-hour sessions.

Online Class + Live Virtual Support: $195

Group Class Price: $255

Private Class Price: $285

Required Deposit: $30

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Birth Center or Home Birth

Training for an Amazing Out-of-Hospital Birth

If you are planning to have your baby at home or at a freestanding birth center, this class will give you the nuts and bolts of labor. Learn what happens before, during, and after birth, as well as variations of labor and birth videos of out-of-hospital births. While comfort measures and relaxation are taught in this class series, the Comfort Measures Workshop compliments this childbirth class nicely. Workbook included. Class time 10 hours, typically broken up into four 2.5-hour sessions.

Online Class + Live Virtual Support: $195

Group Class Price: $255

Private Class Price: $285

Required Deposit: $30

Comfort Measures Workshop

Amazing Coping Strategies for Labor

This workshop is designed to help both partners build confidence for the big day. You will take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course,. The beautiful workbook that comes with this workshop is one you will want to spend time with for the duration of the pregnancy. Class time approximately 4 hours.

Price: $95

Required Deposit: $20

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Food & Fitness

A Program for the Childbearing Year

Being healthy and low-risk will not only help you in the delivery room, but you will feel better during pregnancy, birth, and recover more quickly postpartum. Birth Boot Camp has designed a program especially for you. You will learn the how-to's in class and build a great physical foundation for your pregnancy, birth and baby. Read the workbook cover to cover or use it as a reference. Workbook and foam roller included. Class time approximately 3 hours.

Price: $115

Required Deposit: $50

Homecoming Class

Life With a New Recruit

This is your manual to early parenthood! Topics include breastfeeding (3.5 hour video course included), newborn procedures, babywearing, safe sleep, postpartum topics, and baby comfort techniques to help you and your partner get off to a great start with your new baby. Workbook and Birth Boot Camp onesie included. Class time approximately 4 hours.

Price: $105

Required Deposit: $20

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Reboot Refresher

For the Veteran Parents

The   Reboot Refresher childbirth class designed for couples planning their second (or third or fourth) birth. This class is tailored just for you to address your particular concerns and needs for your subsequent births. Workbook included. Class time approximately 4 hours.

Price: $150

Required Deposit: $30

Siblings at Birth

Preparing Your Child for Birth

The tone for the growing family starts by the way we approach birth as a family. When children are included in the preparation for childbirth with their own birth class, they see the coming baby as a celebration. Workbook included; additional available at a discounted rate. Ages 3+. Class runs 1.5-2 hours, depending on the age(s) of the child(ren).

Price: $80

Required Deposit: $15

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Breastfeeding: The Ultimate MRE

Learn Everything You Need to Know About Breastfeeding

This video, taught by IBCLC Mellanie Sheppard, includes: expert advice, specific instructions on how to breastfeed, tips on how to properly latch and prevent nursing pain, how to know if your baby is getting enough milk, stories from other moms, troubleshooting problems, returning to work and pumping your milk, nursing in public with confidence, and much more! Running time approximately 3.5 hours.

Price: $50

 

Call me for a Free Consultation!
(720) 397-7504